Amount of 12:0 dodecanoic, lauric fatty acid in Tofu, raw, regular, prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, raw, regular, prepared with calcium sulfate there is 0 g of 12:0 dodecanoic, lauric fatty acid. Change amount

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12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Tofu, raw, regular, prepared with calcium sulfate.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 53.428 g 53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 48.445 g 48.44%
Vegetable oil, palm kernel 47 g 47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 45.314 g 45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat 44.702 g 44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 44.482 g 44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 44.216 g 44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 43.749 g 43.75%
Oil, babassu 43.5 g 43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 42.515 g 42.52%
Oil, coconut 41.84 g 41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 35.8 g 35.8%
Nuts, coconut meat, dried (desiccated), creamed 30.646 g 30.65%
Nuts, coconut meat, dried (desiccated), not sweetened 28.625 g 28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 23.231 g 23.23%
Nuts, coconut meat, dried (desiccated), toasted 20.851 g 20.85%
Candies, carob, unsweetened 17.649 g 17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded 15.743 g 15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat) 15.385 g 15.38%
Snacks, banana chips 14.91 g 14.91%

Tofu, raw, regular, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, regular, prepared with calcium sulfate are listed below.

Water 84.55 g 84.55%
Energy (calorie) 76 kcal
Energy (joule) 317 kJ
Protein 8.08 g 8.08%
Total lipid (fat) 4.78 g 4.78%
Ash 0.72 g 0.72%
Carbohydrate, by difference 1.87 g 1.87%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0.62 g 0.62%
Calcium, Ca 350 mg 0.35%
Iron, Fe 5.36 mg 0.01%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 97 mg 0.10%
Potassium, K 121 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.8 mg
Copper, Cu 0.193 mg
Manganese, Mn 0.605 mg
Selenium, Se 8.9 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Tofu, raw, regular, prepared with calcium sulfate